Description
A simple morning drink combining Himalayan pink salt and water, optionally enhanced with lemon juice and honey, aimed at supporting hydration and digestion.
Ingredients
1 cup warm filtered water
¼ teaspoon Himalayan pink salt
Juice of ½ a lemon (optional)
1 teaspoon raw honey (optional)
Instructions
1. Combine pink salt and warm water in a glass.
2. Stir until the salt dissolves completely.
3. Add lemon juice and honey if desired.
4. Consume the drink on an empty stomach in the morning.
Notes
Consult a healthcare provider before starting any new dietary regimen.
Use a straw to minimize contact with teeth if concerned about enamel erosion from lemon juice.